Mastering The Mirror

A 30-day guided digital course in radical reflection & emotional reintegration

Coming Soon Mid July 2025

This course emerged from a decade-long personal journey that began in 2012, rooted in self-reflection, pattern unraveling and the deep reclamation of one's own truth.

It became one of Harmonia's most requested offerings (only live twice per year) beginning back in 2022. It is now being transformed into a digital course for the first time—allowing more souls to begin or revisit this powerful work at their own pace. This course is continuing to be evolving with added content!

Course Description

How often are you perceiving and putting others before yourself? Do you…

• Put yourself last and feel exhausted

• Struggle with rejection, abandonment, or loneliness

• Battle depression, body image issues, or self-worth doubts

• Experience anxiety that leads to procrastination or fear of failure

• Compare yourself to others and feel resentment

• Feel disconnected, lost, or unsure of who you are becoming

You are not alone.
These patterns are common—but they are not permanent.

Mastering the Mirror is a sacred 30-day journey into deep shadow work and radical self-remembrance. This is a journey you can return to again and again. Through reflective practices, mirror prompts, and emotional reintegration, you’ll reconnect to your wholeness and build a new relationship with the person staring back at you.

This course isn’t about learning to “love yourself.”

It’s about claiming the parts you were told to hide, and reuniting with your full inner landscape.

What You’ll Receive

• A 30-day digital journey rooted in mirror work and soul documentation

• Set of guided video lessons from Tanya Lea to pace at weekly.

• Reflective journal prompts and sacred mirror exercises

• Shadow work techniques designed to help you collapse old identities

• Access to downloadable worksheets and self-paced assignments

• Optional one-on-one support through Course Integration Support or Mirror Reflections sessions (sold separately)

• Access to a private Telegram group for shared reflections, community support, and ongoing conversation throughout your 30-day journey

HEMA

Lisa

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HEMA

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The Time To Face Yourself is Now!

Self Love

Do you truly love yourself?
Have you looked closely at what you see — not just outwardly, but from within? A lack of self-love can quietly diminish your self-esteem, erode your confidence, and even impact your mental and physical health.

In Mastering the Mirror, you will learn to use transformational tools that help you reconnect, rebuild, and step into the highest version of yourself.

Perception

What you perceive on the surface is not always what you truly feel within.

In Mastering the Mirror, you’ll learn techniques that sharpen your self-perception and deepen your understanding of others.
This work is about stripping away illusion and coming home to clarity.

Everyone carries their own unique language of emotions and reactions.
It’s time to recognize the messages your body, heart, and soul are speaking — and finally understand them.

Acceptance

We all carry stories.
Sometimes, we even begin to believe we are the stories. But healing isn’t always about letting go of the past. It’s about accepting circumstances for what they are — and boldly choosing how you move forward. In Mastering the Mirror, you’ll awaken to the power of acceptance and conscious choice. Each choice you make during this journey brings you closer to what feels right and true for you.

Power

Take this journey across timelines — collapsing old versions of self and accepting every facet of who you are. Through Mastering the Mirror, you will witness your own inner power and spiritual growth over 30 days, documented by you, for you.

See the power of moving forward with full awareness. See how truly powerful you are when you stand in your self-worth and self-respect.

I See You. Now It's Your Turn!

Since 2012, I’ve been on a journey of self-discovery and deep shadow work—searching not just for answers, but for the root of why I felt so deeply unhappy. What began as a desperate attempt to escape stagnation led me to something far more profound: the realization that true healing isn’t about changing your circumstances. It’s about changing the way you see yourself.

Through what would become a personal evolution in mirror work and radical self-reflection, I realized I wasn’t just lost; I had become my own harshest critic.

Behind the scenes, I was a photographer, videographer, marketer, and writer. People saw me as someone who had it all. From the outside, I looked successful. Inside, I felt hollow. A kind of emptiness that felt like death.

Beneath the surface, everything was unraveling: a crumbling marriage, low self-esteem, autoimmune illness, depression, debt, weight gain, and a loneliness that no amount of work or accomplishments could fix.

I turned to traditional mirror work for healing, but found that standing in front of a mirror and reciting affirmations wasn’t enough. As a photographer, I instinctively craved something more dynamic, more intimate—something real. So I turned the camera inward.

Using vlogging, photography, and deep journaling, I created an evolving dialogue with my own soul. Not to edit or erase, but to witness. To see myself not with judgment, but with compassion.

It wasn’t about fixing the past. It was about reclaiming the parts of me I’d been taught to hide. That’s when I discovered something I didn’t even realize I’d lost: my power. The life I longed for wasn’t somewhere out there. It was already within me, waiting to be seen.

Mastering the Mirror was born from this lived experience, and continues to evolve as I do.

It carries the sacred practices that helped me rise not as a perfect person, but as a whole one. I don’t teach this work from a pedestal. I teach it from lived truth, humility, and heart.

I see you. I know what it feels like to lose your reflection. And I know what it feels like to find it again.

Now, it’s your turn.